The Next Step…
As our parents get older, or if you are in your 70’s or better, have you though about “the next step?” It just happeed to me. My mother has …
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The “E” Word
Yup, the word most of us do not want to hear…exercise. Exercise is so important in our daily lives. We all need to exercise. However, some people hear that …
Attention Shoppers!
I really mean attention cyclists, runners, and triathletes. The last few athletes I have seen with foot or leg problems all come down to over training, or in many …
Back to School
Well, it’s that time again, boys and girls! You know…our kids don’t want to go back to school and the parents are thinking, “Finally, back to school.” When our …